Beef Lean Mince
Packaged product Kød Natures Glen
Beef Lean Mince contains 129 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 129 kcal.
Roughly 63 % of its calories come from protein, with 31 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 102 mg | 4 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20,3 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 6 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,3 gabove the median for kød (median 17,2 g)
- Fiber0 gin the lowest quarter of kød (median 0,046 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat4,5 gbelow the median for kød (median 8,6 g)
- Saturated fat1,9 gbelow the median for kød (median 3,1 g)
- Sodium102 mgbelow the median for kød (median 394 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natures Glen
- Barcode
- 4061463720962
- Label serving
- 1 portion (100 g)
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef stroganoff World kitchen | 129 | 7 g | 11,5 g | 5,5 g |
| Mongolian-Style Beef Kevin's | 129 | 14,3 g | 7,9 g | 4,3 g |
| British Pork Mince 8% Fat Essential Waitrose & Partners | 129 | 20,7 g | 0 g | 5,1 g |
| Organic Pressed Firm Tofu Franklin FARMS | 129 | 10,6 g | 8,2 g | 5,9 g |
| Meli melo de cannard au champignons sauvages La Table d'Antan | 129 | 12 g | 4,5 g | 6,9 g |
| Beef Chilli Con Carne with Coriander Rice youfoodz | 129 | 6,6 g | 15,4 g | 4,5 g |
| Bourbon Pork Tenderloin Wegmans | 129 | 17,6 g | 5,9 g | 2,9 g |
| Beef Giniling Busog Meal | 129 | 4,8 g | 25,7 g | 0,87 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Lean Mince?
100 g of Beef Lean Mince has 129 kcal. Serving, 1 portion, 100 g (100 g): about 129 kcal.
Is Beef Lean Mince high in protein?
Beef Lean Mince contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value), or 20,3 g in serving, 1 portion, 100 g (100 g). About 63 % of its calories come from protein. Compared with other kød, that is above the median (median 17,2 g).
How many carbs are in Beef Lean Mince?
Beef Lean Mince has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Lean Mince?
Beef Lean Mince contains 4,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Beef Lean Mince?
100 g contains 102 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463720962. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.