Beef Kibbeh
Packaged product Kød Al Habibi
Beef Kibbeh contains 189 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 23 % from protein and 21 % from fat (estimated with general energy factors).
That is close to the median for kød on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1,7 g | 9 % |
| Trans fat L | 0,01 g | |
| Cholesterol L | 26,5 mg | 9 % |
| Sodium L | 407 mg | 18 % |
| Total carbohydrates L | 26,3 g | 10 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,1 g | 0,2 % |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 56 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gbelow the median for kød (median 17,2 g)
- Fiber3,1 gin the top quarter of kød (median 0,046 g)
- Sugars1,3 gabove the median for kød (median 1 g)
- Fat4,5 gbelow the median for kød (median 8,6 g)
- Saturated fat1,7 gbelow the median for kød (median 3,1 g)
- Sodium407 mgabove the median for kød (median 394 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bresaola (Air Dried Beef) Barbaro Smallgoods | 189 | 34,6 g | 2,8 g | 4,4 g |
| Baguetto Champignon Trattoria Alfredo | 189 | 7 g | 28,6 g | 4,7 g |
| Beef ravioli Priano | 189 | 7,2 g | 27,9 g | 5,4 g |
| Spinach & Bacon Fresh Express | 189 | 7,2 g | 13,5 g | 11,7 g |
| Beef Ravioli Kroger | 189 | 7,2 g | 27,9 g | 5,4 g |
| Potstickers Beef & Broccoli The Perfect Gourmet | 189 | 7,6 g | 22 g | 8,3 g |
| Reduced Fat Corned Beef Hellaby's | 189 | 22,4 g | 0,71 g | 10,9 g |
| Green pepper and beef casserole Factor | 189 | 8,7 g | 6,1 g | 15,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Kibbeh?
100 g of Beef Kibbeh has 189 kcal.
Is Beef Kibbeh high in protein?
Beef Kibbeh contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Beef Kibbeh?
Beef Kibbeh has 26,3 g of total carbohydrates per 100 g, including 3,1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Kibbeh?
Beef Kibbeh contains 4,5 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Beef Kibbeh?
100 g contains 407 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6299200052535. License: ODbL 1.0 (Open Food Facts). Source record dated 22. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.