Beef Jerky
Packaged product Kød Damn Good
Beef Jerky contains 325 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 43 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat | not reported | |
| Cholesterol L | 60 mg | 20 % |
| Sodium L | 1.050 mg | 46 % |
| Total carbohydrates L | 42,5 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 37,5 g | |
| Protein L | 40 g | 80 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 45 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40 gin the top quarter of kød (median 17,6 g)
- Sugars37,5 gin the top quarter of kød (median 1 g)
- Fat5 gbelow the median for kød (median 8,6 g)
- Sodium1.050 mgin the top quarter of kød (median 380 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Chopped Dates With Oat Flour Organic Lakewood | 325 | 5 g | 72,5 g | 2,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 325 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 40 g of protein per 100 g (80 % of the 50 g Daily Value). About 43 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Jerky?
Beef Jerky has 42,5 g of total carbohydrates per 100 g, including 37,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 5 g of fat per 100 g.
How much sodium is in Beef Jerky?
100 g contains 1.050 mg of sodium, 46 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0682178012186. License: ODbL 1.0 (Open Food Facts). Source record dated 19. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.