Beef Jerky
Packaged product Kød Bourgeois
Beef Jerky contains 219 kcal per 100 g. A serving, 2 pieces, 32 g (32 g) provides about 70 kcal.
Roughly 80 % of its calories come from protein, with 14 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 78,1 mg | 26 % |
| Sodium L | 1.813 mg | 79 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 0 g | |
| Protein L | 40,6 g | 81 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 6 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40,6 gin the top quarter of kød (median 17,6 g)
- Fiber3,1 gin the top quarter of kød (median 0 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat3,1 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat1,6 gbelow the median for kød (median 3,1 g)
- Sodium1.813 mgin the top quarter of kød (median 380 mg)
- Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bourgeois
- Barcode
- 0094922819062
- Label serving
- 2 pieces (32 g)
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Italian Sausage Kirkland | 219 | 15,6 g | 1,3 g | 16,9 g |
| Traditional Hot Italian Sausage Kirkland Signature | 219 | 15,6 g | 1,3 g | 16,9 g |
| Hot Italian Sausage Kirkland | 219 | 15,6 g | 1,3 g | 16,9 g |
| Traditional Hot Italian Sausage Costco | 219 | 15,6 g | 1,3 g | 16,9 g |
| Traditional Hot Italian Sausage Kirkland | 219 | 15,6 g | 1,3 g | 16,9 g |
| Traditional Hot Italian Sausage Kirkland Signature | 219 | 15,6 g | 0 g | 16,9 g |
| Hot Italian Sausage Kirkland Signature | 219 | 15,6 g | 1,3 g | 16,9 g |
| Hot Italian Sausage Kirkland | 219 | 15,6 g | 1,3 g | 16,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 219 kcal. Serving, 2 pieces, 32 g (32 g): about 70 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 40,6 g of protein per 100 g (81 % of the 50 g Daily Value), or 13 g in serving, 2 pieces, 32 g (32 g). About 80 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Jerky?
Beef Jerky has 3,1 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 3,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Beef Jerky?
100 g contains 1.813 mg of sodium, 79 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0094922819062. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.