Beef Enchiladas
Beef Enchiladas contains 209 kcal per 100 g. A serving, 1 portion, 478 g (478 g) provides about 997 kcal.
Roughly 45 % of its calories come from fat, with 36 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is close to the median for kød on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 550 mg | 24 % |
| Total carbohydrates L | 18,9 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 36 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gin the lowest quarter of kød (median 17,6 g)
- Sugars3,4 gin the top quarter of kød (median 1 g)
- Fat10,3 gabove the median for kød (median 8,6 g)
- Saturated fat5,4 gabove the median for kød (median 3,1 g)
- Sodium550 mgabove the median for kød (median 380 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham & Swiss Half Sub Fresh Point | 209 | 13,5 g | 24,5 g | 6,7 g |
| Smoked beef brisket Morrisons | 208 | 26,7 g | 4,6 g | 9,1 g |
| Lamb shoulder Aldi | 208 | 21,8 g | 7,9 g | 9,6 g |
| Princi Australian Middle Bacon 400g Princi | 209 | 15 g | 1,6 g | 15,8 g |
| Instant Noodles Beef Flavor Dragonfly | 208 | 4,2 g | 27,5 g | 8,3 g |
| Lamb Skewers Marcangelo Foods | 208 | 19,2 g | 0 g | 14,2 g |
| Bacon Field roast | 208 | 25 g | 12,5 g | 6,3 g |
| Ham & Swiss Baguette Jenny Craig | 208 | 12,5 g | 28,1 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Enchiladas?
100 g of Beef Enchiladas has 209 kcal. Serving, 1 portion, 478 g (478 g): about 997 kcal.
How much protein is in Beef Enchiladas?
Beef Enchiladas contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 47,3 g in serving, 1 portion, 478 g (478 g). About 19 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,6 g).
How many carbs are in Beef Enchiladas?
Beef Enchiladas has 18,9 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Enchiladas?
Beef Enchiladas contains 10,3 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Beef Enchiladas?
100 g contains 550 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365122648. License: ODbL 1.0 (Open Food Facts). Source record dated 5. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.