Beef Empanada
Beef Empanada contains 294 kcal per 100 g. A serving, 1 empanada, 85 g (85 g) provides about 250 kcal.
Roughly 51 % of its calories come from fat, with 36 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 7,1 g | 35 % |
| Cholesterol L | 17,6 mg | 6 % |
| Sodium L | 565 mg | 25 % |
| Total carbohydrates L | 25,9 g | 9 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 36 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the lowest quarter of kød (median 17,6 g)
- Fiber2,4 gin the top quarter of kød (median 0 g)
- Sugars2,4 gabove the median for kød (median 1 g)
- Fat16,5 gabove the median for kød (median 8,6 g)
- Saturated fat7,1 gin the top quarter of kød (median 3,1 g)
- Sodium565 mgabove the median for kød (median 380 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12 Deluxe CHORIZO STYLE PORK MEATBALLS SUCCULENT O Deluxe | 294 | 19,1 g | 0,5 g | 23,4 g |
| Smoked Pork Back Ribs Kirkland | 294 | 20 g | 8,2 g | 20 g |
| Organic british lamb chops Sainsburys | 294 | 24,4 g | 0,5 g | 21,6 g |
| Bacon Wrapped Jalapeno Poppers Home Chef | 294 | 13,7 g | 3,9 g | 25,5 g |
| Maple bacon pork meatballs Good & Gather | 294 | 20 g | 7,1 g | 20 g |
| Smoked Pulled Pork Yellowstone | 294 | 20 g | 8,2 g | 18,8 g |
| Bison & Beef Meatballs Force Of Nature | 294 | 20 g | 2,4 g | 23,5 g |
| Thin Pork Sausages Meat At Billy’s | 294 | 13,2 g | 5,3 g | 24,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Empanada?
100 g of Beef Empanada has 294 kcal. Serving, 1 empanada, 85 g (85 g): about 250 kcal.
How much protein is in Beef Empanada?
Beef Empanada contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 8 g in serving, 1 empanada, 85 g (85 g). About 13 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,6 g).
How many carbs are in Beef Empanada?
Beef Empanada has 25,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Empanada?
Beef Empanada contains 16,5 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
How much sodium is in Beef Empanada?
100 g contains 565 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0263786001481. License: ODbL 1.0 (Open Food Facts). Source record dated 28. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.