Beef Bulgolgi

Packaged product Kød Costco

Beef Bulgolgi contains 140 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 420 kcal.

Roughly 36 % of its calories come from protein, with 34 % from fat and 31 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
12,7 gprotein
11 gcarbohydrates
5,3 gfat
420kcal in serving, 1 portion, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 5,3 g 7 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 11 g 4 %
Dietary fiber not reported
Total sugars not reported
Protein L 12,7 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 31 %Fat: 34 %140kcal / 100 g
  • Protein 36 %
  • Carbohydrates 31 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,7 gbelow the median for kød (median 17,2 g)
  • Fat5,3 gbelow the median for kød (median 8,6 g)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Costco
Barcode
0236946122302
Label serving
1 portion (300 g)
Category
Kød

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Swedish Meatballs Great Value 140 6 g 16,5 g 5,5 g
Beef bulgogi Costco Costco 140 12,7 g 11 g 5,3 g
Little Pork Sausages Jones Dairy Farm 140 3 g 24 g 3,5 g
Beef Bulgogi Kirkland Signature 140 12,7 g 11 g 5,3 g
Roast peppered beef Woolworths Food 140 24,5 g 1 g 3,7 g
Bönröra med gröna oliver Garant 140 3,2 g 8,3 g 9,7 g
Hardwood smoked Carving Ham Western Family 140 21 g 4 g 5 g
Caesar Bacon Complete Salad kit Ready Pac 140 3 g 5 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Bulgolgi?

100 g of Beef Bulgolgi has 140 kcal. Serving, 1 portion, 300 g (300 g): about 420 kcal.

Is Beef Bulgolgi high in protein?

Beef Bulgolgi contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 38 g in serving, 1 portion, 300 g (300 g). About 36 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).

How many carbs are in Beef Bulgolgi?

Beef Bulgolgi has 11 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Bulgolgi?

Beef Bulgolgi contains 5,3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0236946122302. License: ODbL 1.0 (Open Food Facts). Source record dated 29. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.