Beef Bourguignon
Beef Bourguignon contains 96 kcal per 100 g. A serving, 1 portion, 270 g (270 g) provides about 259 kcal.
Roughly 60 % of its calories come from protein, with 20 % from fat and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 2,1 g | |
| Protein L | 14,7 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 19 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,7 gbelow the median for kød (median 17,6 g)
- Fiber0,6 gabove the median for kød (median 0 g)
- Sugars2,1 gabove the median for kød (median 1 g)
- Fat2,2 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0,8 gin the lowest quarter of kød (median 3,1 g)
- Sodium264 mgbelow the median for kød (median 380 mg)
- Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignons de Paris farci Carrefour | 96 | 7,4 g | 1,9 g | 6,2 g |
| Canard aux champignons Les Bories | 96 | 9,6 g | 2,8 g | 5,2 g |
| Cooked ham Mattesons | 96 | 16,4 g | 0,25 g | 3,2 g |
| Beef Bourguignon Cook | 96 | 14,7 g | 4,7 g | 2,2 g |
| Tinned ham Royal Dane | 96 | 14 g | 3,2 g | 3 g |
| Organic Black Soy Beans Eden | 96 | 8,8 g | 6,4 g | 4,8 g |
| Beef bourguinon Cook | 96 | 14,7 g | 4,7 g | 2,2 g |
| Sliced Champagne Ham Woolworths | 96 | 19,4 g | 1 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Bourguignon?
100 g of Beef Bourguignon has 96 kcal. Serving, 1 portion, 270 g (270 g): about 259 kcal.
Is Beef Bourguignon high in protein?
Beef Bourguignon contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 39,7 g in serving, 1 portion, 270 g (270 g). About 60 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in Beef Bourguignon?
Beef Bourguignon has 4,7 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Bourguignon?
Beef Bourguignon contains 2,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Beef Bourguignon?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517313756. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.