Beef and peanut fried rice

Packaged product Måltider og disketter Lite n easy

Beef and peanut fried rice contains 119 kcal per 100 g. A serving, 290.0 g (290 g) provides about 346 kcal.

Roughly 45 % of its calories come from carbohydrates, with 28 % from protein and 27 % from fat (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

119kcal per 100 g
8 gprotein
12,7 gcarbohydrates
3,5 gfat
346kcal in serving, 290.0 g (290 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 3,5 g 4 %
Saturated fat L 0,72 g 4 %
Sodium not reported
Total carbohydrates L 12,7 g 5 %
Dietary fiber L 2,4 g 9 %
Total sugars L 2,3 g
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 45 %Fat: 27 %119kcal / 100 g
  • Protein 28 %
  • Carbohydrates 45 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gbelow the median for måltider og disketter (median 10 g)
  • Fiber2,4 gabove the median for måltider og disketter (median 1,7 g)
  • Sugars2,3 gbelow the median for måltider og disketter (median 2,6 g)
  • Fat3,5 gin the lowest quarter of måltider og disketter (median 8,2 g)
  • Saturated fat0,72 gin the lowest quarter of måltider og disketter (median 2,7 g)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lite n easy
Barcode
00007741
Label serving
290.0 g
Category
Måltider og disketter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef and peanut fried rice?

100 g of Beef and peanut fried rice has 119 kcal. Serving, 290.0 g (290 g): about 346 kcal.

How much protein is in Beef and peanut fried rice?

Beef and peanut fried rice contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 23,1 g in serving, 290.0 g (290 g). About 28 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).

How many carbs are in Beef and peanut fried rice?

Beef and peanut fried rice has 12,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef and peanut fried rice?

Beef and peanut fried rice contains 3,5 g of fat per 100 g, of which 0,72 g is saturated (4 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00007741. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.