Beau et Bon
Packaged product Andre fødevarer Harrys
Beau et Bon contains 283 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 20 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 5 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 64 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for andre fødevarer (median 7 g)
- Fiber6,5 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars5 gabove the median for andre fødevarer (median 3,4 g)
- Fat6 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,7 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium392 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harrys
- Barcode
- 0206260011163
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heroes Cadbury | 283 | 4,7 g | 31,4 g | 15,2 g |
| Pâtes fraîches aux œufs U | 283 | 11,1 g | 53,8 g | 1,9 g |
| Smoked chorizo Olympia Provisions | 283 | 15,9 g | 3,5 g | 23 g |
| Tourte saumon My Pie | 283 | 7,9 g | 29 g | 15 g |
| Baguette céréales U | 283 | 11 g | 46 g | 5,2 g |
| Caballa del sur en aceite de oliva la coca | 283 | 22 g | 0 g | 18 g |
| Grosslochkäse Milsani | 283 | 28 g | 0 g | 19 g |
| Chorizo Oasis | 283 | 26 g | 0,9 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beau et Bon?
100 g of Beau et Bon has 283 kcal.
Is Beau et Bon high in protein?
Beau et Bon contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Beau et Bon?
Beau et Bon has 43 g of total carbohydrates per 100 g, including 6,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beau et Bon?
Beau et Bon contains 6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Beau et Bon?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0206260011163. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.