Bbq veg mic
Packaged product Andre fødevarer Sobeys
Bbq veg mic contains 213 kcal per 100 g. A serving, 150.0 g (150 g) provides about 320 kcal.
Roughly 56 % of its calories come from carbohydrates, with 23 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,33 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 32,7 g | 12 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars | not reported | |
| Protein L | 12,7 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 56 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gabove the median for andre fødevarer (median 6,9 g)
- Fiber8 gin the top quarter of andre fødevarer (median 1,8 g)
- Fat6 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0,33 gbelow the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0257022006026
- Label serving
- 150.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan party pack Life Smart TM | 213 | 5,3 g | 33,3 g | 5,3 g |
| Life Cili Thai 360G Life | 213 | 1,3 g | 52 g | 0 g |
| Spaghettini Compliments | 213 | 7,3 g | 43,3 g | 1 g |
| Soft Apricots Waitrose | 213 | 4,7 g | 43,3 g | 1,7 g |
| Stryker Gel 30 PlasmaTECH | 213 | 0,017 g | 50 g | 0,017 g |
| Sourdough Boule Loblaws | 213 | 9,3 g | 44 g | 1,3 g |
| White Baguette Longos | 213 | 8 g | 42,7 g | 0,67 g |
| Calabrese Lingo Loblaws | 213 | 8 g | 44 g | 0,67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bbq veg mic?
100 g of Bbq veg mic has 213 kcal. Serving, 150.0 g (150 g): about 320 kcal.
Is Bbq veg mic high in protein?
Bbq veg mic contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 19 g in serving, 150.0 g (150 g). About 22 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Bbq veg mic?
Bbq veg mic has 32,7 g of total carbohydrates per 100 g, including 8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bbq veg mic?
Bbq veg mic contains 6 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0257022006026. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.