BBQ Pork Dumplings

Packaged product Måltider og disketter Lucky Kitchen

BBQ Pork Dumplings contains 211 kcal per 100 g. A serving, 20.0 g (20 g) provides about 42 kcal.

Roughly 50 % of its calories come from carbohydrates, with 36 % from fat and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

BBQ Pork Dumplings by Lucky Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
6,9 gprotein
24,7 gcarbohydrates
7,9 gfat
42kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 7,9 g 10 %
Saturated fat L 3 g 15 %
Sodium L 299 mg 13 %
Total carbohydrates L 24,7 g 9 %
Dietary fiber L 1 g 4 %
Total sugars L 2 g
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 50 %Fat: 36 %211kcal / 100 g
  • Protein 14 %
  • Carbohydrates 50 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gbelow the median for måltider og disketter (median 10 g)
  • Fiber1 gin the lowest quarter of måltider og disketter (median 1,7 g)
  • Sugars2 gbelow the median for måltider og disketter (median 2,6 g)
  • Fat7,9 gbelow the median for måltider og disketter (median 8,2 g)
  • Saturated fat3 gabove the median for måltider og disketter (median 2,7 g)
  • Sodium299 mgbelow the median for måltider og disketter (median 425 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lucky Kitchen
Barcode
9349673003767
Label serving
20.0 g
Category
Måltider og disketter

Ingredients

Ingredients not reported.

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BBQ Pork Dumplings Panda Pantry 211 6,9 g 29,1 g 6,9 g
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Bold Jerk Turkey Grab & Go Sandwich Publix 211 15,1 g 21,6 g 7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BBQ Pork Dumplings?

100 g of BBQ Pork Dumplings has 211 kcal. Serving, 20.0 g (20 g): about 42 kcal.

How much protein is in BBQ Pork Dumplings?

BBQ Pork Dumplings contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,4 g in serving, 20.0 g (20 g). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).

How many carbs are in BBQ Pork Dumplings?

BBQ Pork Dumplings has 24,7 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BBQ Pork Dumplings?

BBQ Pork Dumplings contains 7,9 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in BBQ Pork Dumplings?

100 g contains 299 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9349673003767. License: ODbL 1.0 (Open Food Facts). Source record dated 12. februar 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.