BBQ Chicken Pockets
Packaged product Fjerkræ Piemans
BBQ Chicken Pockets contains 186 kcal per 100 g. A serving, 130 g (130 g) provides about 241 kcal.
Roughly 57 % of its calories come from carbohydrates, with 22 % from fat and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Sodium L | 634 mg | 28 % |
| Total carbohydrates L | 25,4 g | 9 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 2,7 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 57 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber1,9 gin the top quarter of fjerkræ (median 0 g)
- Sugars2,7 gin the top quarter of fjerkræ (median 0,87 g)
- Fat4,4 gabove the median for fjerkræ (median 4,3 g)
- Saturated fat1,7 gabove the median for fjerkræ (median 1,2 g)
- Sodium634 mgin the top quarter of fjerkræ (median 283 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,3 g |
|---|---|
| Polyumættet fedt L | 1,4 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ chicken Pocket piemans | 186 | 9,5 g | 25,4 g | 4,4 g |
| Chicken Kiev Coles | 186 | 13,9 g | 8,6 g | 10 g |
| Asiago & Spinach Chicken Sausage Black Bear | 186 | 17,1 g | 2,9 g | 11,4 g |
| Tesco Finest Korean Style Chicken Tenders Tesco Finest | 186 | 15,2 g | 15,1 g | 7 g |
| General Tso's Chicken Wegmans | 186 | 9,3 g | 25,7 g | 5 g |
| Bacon Wrapped Chicken Breast Skewers Marc Angelo | 186 | 15 g | 5,7 g | 11,4 g |
| Chicken Piccata Costco Ventera | 186 | 13,6 g | 10 g | 10 g |
| Latin Style Roasted Chicken Thighs Waymart | 186 | 17,1 g | 0,88 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ Chicken Pockets?
100 g of BBQ Chicken Pockets has 186 kcal. Serving, 130 g (130 g): about 241 kcal.
How much protein is in BBQ Chicken Pockets?
BBQ Chicken Pockets contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 12,4 g in serving, 130 g (130 g). About 21 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in BBQ Chicken Pockets?
BBQ Chicken Pockets has 25,4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ Chicken Pockets?
BBQ Chicken Pockets contains 4,4 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in BBQ Chicken Pockets?
100 g contains 634 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001833005099. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.