Bavarian Smoked Cheese
Packaged product Mælk og æg Marks & Spencer
Bavarian Smoked Cheese contains 329 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (304 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 25,9 g | 33 % |
| Saturated fat L | 18,1 g | 91 % |
| Sodium L | 1.035 mg | 45 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,5 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,5 gbelow the median for mælk og æg (median 22,9 g)
- Fiber2,5 gin the top quarter of mælk og æg (median 0 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat25,9 gabove the median for mælk og æg (median 24 g)
- Saturated fat18,1 gin the top quarter of mælk og æg (median 16,3 g)
- Sodium1.035 mgabove the median for mælk og æg (median 800 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00775373
- Quantity
- 200 g
- Category
- Røgede oste
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fromage (lait) • beurre (lait) • eau sels emulsifiants : e339, e452,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Räucher-Scheiben Schinken Milbona | 329 | 20,6 g | 2,2 g | 26,4 g |
| Rauchkäse Schärdinger | 329 | 26 g | 0 g | 25 g |
| halbfester Schnittkäse 45% Fi TR geräuchert rindenlos Ostseegold | 326 | 22,9 g | 3,1 g | 24,7 g |
| Пушен кашкавал Milbona | 333 | 24 g | 0,7 g | 26 g |
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| Fromage a tartiflette RichesMonts | 338 | 17 g | 0,1 g | 30 g |
| Trapist polutvrdi sir dimljeni Lidl | 320 | 24 g | 2 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bavarian Smoked Cheese?
100 g of Bavarian Smoked Cheese has 329 kcal.
Is Bavarian Smoked Cheese high in protein?
Bavarian Smoked Cheese contains 22,5 g of protein per 100 g (45 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 22,9 g).
How many carbs are in Bavarian Smoked Cheese?
Bavarian Smoked Cheese has 0 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bavarian Smoked Cheese?
Bavarian Smoked Cheese contains 25,9 g of fat per 100 g, of which 18,1 g is saturated (91 % of the Daily Value).
How much sodium is in Bavarian Smoked Cheese?
100 g contains 1.035 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00775373. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.