Bauchspeck geräuchert
Packaged product Kød Gut Drei Eichen
Bauchspeck geräuchert contains 306 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 25 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 224 kcal per 100 g across 145 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 10,5 g | 53 % |
| Sodium L | 1.500 mg | 65 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 1 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gbelow the median for kød (median 21 g)
- Sugars1 gin the top quarter of kød (median 0,5 g)
- Fat25 gabove the median for kød (median 15,5 g)
- Saturated fat10,5 gin the top quarter of kød (median 5,6 g)
- Sodium1.500 mgin the top quarter of kød (median 1.120 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut Drei Eichen
- Barcode
- 2113808002546
- Category
- Røget bacon
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Antioxidationsmittel: Natriumascorbat; Gewürzextrakte (Pfeffer-, Koriander-, Kümmel-, Ingwer-, Knoblauch-, Wacholderextrakt), Konservierungsstoff: Natriumnitrit; Reife - kulturen, Buchenholzrauch. Kann Spuren von Senf und Sellerie enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bauchspeck geräuchert?
100 g of Bauchspeck geräuchert has 306 kcal.
Is Bauchspeck geräuchert high in protein?
Bauchspeck geräuchert contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other kød, that is below the median (median 21 g).
How many carbs are in Bauchspeck geräuchert?
Bauchspeck geräuchert has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bauchspeck geräuchert?
Bauchspeck geräuchert contains 25 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
How much sodium is in Bauchspeck geräuchert?
100 g contains 1.500 mg of sodium, 65 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2113808002546. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.