Barritas aveila e mel
Packaged product Sweets og Desserter Continente
Barritas aveila e mel contains 446 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 29 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 528 mg | 23 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 26 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 62 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gin the top quarter of sweets og desserter (median 6,5 g)
- Sugars26 gbelow the median for sweets og desserter (median 26,8 g)
- Fat14 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat1,7 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Sodium528 mgin the top quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312070603
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuvoleè integrali con crusca Di Leo | 446 | 9,3 g | 67,4 g | 14 g |
| Belvita breakfast honey and nut with choc chip Belvita | 446 | 7,5 g | 67 g | 15 g |
| Frollini al cacao Primia | 446 | 7,5 g | 71 g | 14 g |
| Belvita Belvita | 446 | 7,5 g | 67 g | 15 g |
| Tea biscuits Classic | 446 | 11,6 g | 75,8 g | 11,6 g |
| Awrey's Bakery, Grande Cookies, Chocolate Chunk Minnie Marie Bakers Inc. | 446 | 3,6 g | 62,5 g | 23,2 g |
| Gran merenda Crich | 446 | 7,5 g | 74 g | 13 g |
| Petits cookies moelleux Monoprix | 446 | 6,9 g | 59 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barritas aveila e mel?
100 g of Barritas aveila e mel has 446 kcal.
How much protein is in Barritas aveila e mel?
Barritas aveila e mel contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Barritas aveila e mel?
Barritas aveila e mel has 67 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barritas aveila e mel?
Barritas aveila e mel contains 14 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Barritas aveila e mel?
100 g contains 528 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312070603. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.