Barras de higo
Packaged product Andre fødevarer Natures Bakery
Barras de higo contains 345 kcal per 100 g. A serving, 100.0 g (100 g) provides about 345 kcal.
Roughly 70 % of its calories come from carbohydrates, with 23 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars | not reported | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 70 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for andre fødevarer (median 7 g)
- Fiber6 gin the top quarter of andre fødevarer (median 1,9 g)
- Fat9 gabove the median for andre fødevarer (median 6,5 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natures Bakery
- Barcode
- 8937369690509
- Label serving
- 100.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sporty Shapes Dominion Naturals | 345 | 7 g | 76,5 g | 1 g |
| ドライマンゴー DELTA | 345 | 1,8 g | 85,5 g | 1,8 g |
| Musli jaglane polskie owoce Vivi | 345 | 8,4 g | 76,1 g | 3,3 g |
| Reis Schnellbrotmischung Werz | 345 | 0 g | 72,5 g | 2,1 g |
| Fettucce Le Veneziane | 345 | 7,3 g | 78,2 g | 0,91 g |
| Jázmin rizs Alino | 345 | 7,4 g | 76 g | 1 g |
| Tomme de Montagne Cantorel E.Leclerc | 345 | 25 g | 1 g | 27 g |
| Natura riz complet Mister Rice | 345 | 8 g | 68,3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barras de higo?
100 g of Barras de higo has 345 kcal. Serving, 100.0 g (100 g): about 345 kcal.
How much protein is in Barras de higo?
Barras de higo contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in serving, 100.0 g (100 g). About 7 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Barras de higo?
Barras de higo has 60 g of total carbohydrates per 100 g, including 6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barras de higo?
Barras de higo contains 9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. maj 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8937369690509. License: ODbL 1.0 (Open Food Facts). Source record dated 11. maj 2023. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.