Barras de coco
Packaged product Sweets og Desserter Gamesa
Barras de coco contains 390 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 27 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 1.800 mg | 78 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 24 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 67 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for sweets og desserter (median 6,4 g)
- Sugars24 gbelow the median for sweets og desserter (median 27 g)
- Fat12 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat6 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium1.800 mgin the top quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gamesa
- Barcode
- 7501000669509
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie-mix Classic Foods of America | 390 | 5,7 g | 79,3 g | 5 g |
| Maria Kekse Ypa | 390 | 8,5 g | 70 g | 9,5 g |
| Betunadas Bimbo bimbo | 390 | 6,7 g | 83,3 g | 3,3 g |
| Strudle mit Feigenmarmelade Maida | 390 | 3,3 g | 75,1 g | 12,5 g |
| Morning biscuits Quaker | 390 | 5,9 g | 74 g | 6,6 g |
| Baked Cookie, Double Chocolate MyProtein | 390 | 18 g | 50 g | 12 g |
| Cookies de avena y naranja Ametller Origen | 390 | 6,5 g | 61 g | 12 g |
| Хлебцы с отрубями Любятово | 390 | 10 g | 70 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barras de coco?
100 g of Barras de coco has 390 kcal.
How much protein is in Barras de coco?
Barras de coco contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,4 g).
How many carbs are in Barras de coco?
Barras de coco has 66 g of total carbohydrates per 100 g, including 3 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barras de coco?
Barras de coco contains 12 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Barras de coco?
100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501000669509. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.