Barra rustica

Packaged product Andre fødevarer Carrefour

Barra rustica contains 269 kcal per 100 g.

Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Barra rustica by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
269kcal per 100 g
7,3 gprotein
56 gcarbohydrates
1,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 520 mg 23 %
Total carbohydrates L 56 g 20 %
Dietary fiber not reported
Total sugars L 2,1 g
Protein L 7,3 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 85 %Fat: 4 %269kcal / 100 g
  • Protein 11 %
  • Carbohydrates 85 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,3 gabove the median for andre fødevarer (median 7 g)
  • Sugars2,1 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat1,3 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat0,2 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium520 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
2987539000696
Quantity
250 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Barra rustica?

100 g of Barra rustica has 269 kcal.

How much protein is in Barra rustica?

Barra rustica contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Barra rustica?

Barra rustica has 56 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barra rustica?

Barra rustica contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Barra rustica?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2987539000696. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.