Barra de pan rústica
Packaged product Brød og bagværk Consum
Barra de pan rústica contains 279 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,45 g | 2 % |
| Sodium L | 596 mg | 26 % |
| Total carbohydrates L | 52,8 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for brød og bagværk (median 8,9 g)
- Sugars1,5 gin the lowest quarter of brød og bagværk (median 3 g)
- Fat2,6 gbelow the median for brød og bagværk (median 3,6 g)
- Saturated fat0,45 gabove the median for brød og bagværk (median 0,4 g)
- Sodium596 mgin the top quarter of brød og bagværk (median 464 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pan comüh, Agua, Harina de CENTENO (guten) pude contener leche, Soja, Mostaza, Huevo, Frutos oe csc yssamo, Alérgenos mer destacado en lista de ingredlentes (mayoscula nformación nutricional nlo energético grisas de las cuales saturadas hidalos de carbono de es csales azúcates fiyra alimentaria prteinas mantener en lugar fresco y seco pan procedente de nasa congelada, peso neto aproximado aención al socio cliente 900 500 126|
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Easter Fruit Free Hot Cross Buns Coles | 279 | 9,5 g | 45,2 g | 5,6 g |
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| Nature's harvest, sunflower and honey bread Nature's Harvest | 279 | 11,6 g | 46,5 g | 5,8 g |
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| Take & bake garlic parmesan breadsticks, garlic parmesan Archer Farms | 279 | 9,3 g | 46,5 g | 5,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barra de pan rústica?
100 g of Barra de pan rústica has 279 kcal.
How much protein is in Barra de pan rústica?
Barra de pan rústica contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).
How many carbs are in Barra de pan rústica?
Barra de pan rústica has 52,8 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barra de pan rústica?
Barra de pan rústica contains 2,6 g of fat per 100 g, of which 0,45 g is saturated (2 % of the Daily Value).
How much sodium is in Barra de pan rústica?
100 g contains 596 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414807060037. License: ODbL 1.0 (Open Food Facts). Source record dated 23. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.