Banana quinoa bread
Packaged product Brød og bagværk Ruf
Banana quinoa bread contains 277 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 26 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 67 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of brød og bagværk (median 8 g)
- Sugars21 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat7,8 gabove the median for brød og bagværk (median 7,1 g)
- Saturated fat4,5 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium252 mgin the lowest quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ruf
- Barcode
- 4002809037245
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything Bagel Heb Bakery | 277 | 9,2 g | 54,6 g | 2,9 g |
| Lender's, new york style bagels, cinnamon, raisin swirl Lender's | 277 | 9,6 g | 57,4 g | 1,6 g |
| Flour Tortilla Pueblo Lindo | 277 | 9,2 g | 52,3 g | 6,2 g |
| English muffins Gails | 277 | 9 g | 57 g | 1,7 g |
| Cheesy Bagels Everyday Bagels | 277 | 10,7 g | 53,2 g | 1,9 g |
| Garlic Bread Sticks Stuffed With Real Mozzarella Cheese Shoprite | 277 | 10,8 g | 35,4 g | 10,8 g |
| Onion Soft Roll Centra | 277 | 9,5 g | 45 g | 5,6 g |
| Cinnamon Iced Scroll Woolworths | 277 | 5,2 g | 47,4 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana quinoa bread?
100 g of Banana quinoa bread has 277 kcal.
How much protein is in Banana quinoa bread?
Banana quinoa bread contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Banana quinoa bread?
Banana quinoa bread has 46 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana quinoa bread?
Banana quinoa bread contains 7,8 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Banana quinoa bread?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002809037245. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.