Banana Pancakes

Packaged product Sweets og Desserter Siwar

Banana Pancakes contains 288 kcal per 100 g. A serving, 40 g (40 g) provides about 115 kcal.

Roughly 48 % of its calories come from carbohydrates, with 43 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

288kcal per 100 g
6,3 gprotein
33,5 gcarbohydrates
13,2 gfat
115kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 13,2 g 17 %
Saturated fat L 1,8 g 9 %
Trans fat L 0,25 g
Cholesterol L 0,025 mg 0 %
Sodium L 468 mg 20 %
Total carbohydrates L 33,5 g 12 %
Dietary fiber L 1,3 g 4 %
Total sugars L 16,8 g
Added sugars L 8,3 g 17 %
Protein L 6,3 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 48 %Fat: 43 %288kcal / 100 g
  • Protein 9 %
  • Carbohydrates 48 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gabove the median for sweets og desserter (median 5,7 g)
  • Fiber1,3 gbelow the median for sweets og desserter (median 2 g)
  • Sugars16,8 gbelow the median for sweets og desserter (median 21,2 g)
  • Fat13,2 gbelow the median for sweets og desserter (median 13,3 g)
  • Saturated fat1,8 gbelow the median for sweets og desserter (median 5,5 g)
  • Sodium468 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Siwar
Barcode
6287035221950
Label serving
40 g
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sweet Corn Hush Puppies Savannah Classics 288 3,9 g 42,3 g 11,5 g
Sausage Egg and Cheese Maple Griddle Cake Speedy Good to Go 288 8 g 22,1 g 18,4 g
Tesco Sweet Chilli Tortilla 8Pk Tesco 288 7,4 g 53,1 g 4,5 g
Puff pastry pie Asda 288 10 g 23 g 17 g
4 Chocolate and Nut cones Sainsbury's 288 3,6 g 39,9 g 12,3 g
Cappelletti de Jamon Tradizionali Buitoni 288 10 g 41 g 8,2 g
Pepper Chicken Pie large Mcatamney 288 9 g 22 g 17,7 g
Strawberries And Cream Bar Cake Costco 288 2,7 g 32,4 g 17,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banana Pancakes?

100 g of Banana Pancakes has 288 kcal. Serving, 40 g (40 g): about 115 kcal.

How much protein is in Banana Pancakes?

Banana Pancakes contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,5 g in serving, 40 g (40 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).

How many carbs are in Banana Pancakes?

Banana Pancakes has 33,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 16,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Pancakes?

Banana Pancakes contains 13,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Banana Pancakes?

100 g contains 468 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6287035221950. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juli 2024. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.