Banana bread & muffin mix

Packaged product Brød og bagværk

Banana bread & muffin mix contains 320 kcal per 100 g.

Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Banana bread & muffin mix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
16 gprotein
76 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 10 mg 3 %
Sodium L 560 mg 24 %
Total carbohydrates L 76 g 28 %
Dietary fiber L 16 g 57 %
Total sugars L 24 g
Added sugars L 24 g 48 %
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 83 %320kcal / 100 g
  • Protein 17 %
  • Carbohydrates 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of brød og bagværk (median 8 g)
  • Fiber16 gin the top quarter of brød og bagværk (median 2,4 g)
  • Sugars24 gin the top quarter of brød og bagværk (median 3,9 g)
  • Fat0 gin the lowest quarter of brød og bagværk (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,6 g)
  • Sodium560 mgin the top quarter of brød og bagværk (median 410 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 320 kcal320 kcal
Protein 16 g16 g
Carbohydrates 76 g76 g
Fat 0 g0 g
Fiber 16 g16 g
Sugars 24 g24 g
Sodium 560 mg560 mg

Product details

Barcode
0850475006874
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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Hot cross buns Backhaus Bakery 320 8,3 g 80,7 g 6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banana bread & muffin mix?

100 g of Banana bread & muffin mix has 320 kcal.

Is Banana bread & muffin mix high in protein?

Banana bread & muffin mix contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).

How many carbs are in Banana bread & muffin mix?

Banana bread & muffin mix has 76 g of total carbohydrates per 100 g, including 16 g of fiber and 24 g of sugars.

How much fat is in Banana bread & muffin mix?

Banana bread & muffin mix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Banana bread & muffin mix?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16. april 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2593516. License: CC0 1.0 (U.S. public domain). Source record dated 30. maj 2023. Imported 6. november 2026.
  • Open Food Facts, record 0850475006874. License: ODbL 1.0 (Open Food Facts). Source record dated 16. april 2022. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.