Balsamic sea salt crackers
Packaged product Brød og bagværk Marks & Spencer
Balsamic sea salt crackers contains 503 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 39 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 26,3 g | 34 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 46,8 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Protein L | 15,4 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 39 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,4 gin the top quarter of brød og bagværk (median 8 g)
- Sugars4,8 gabove the median for brød og bagværk (median 3,9 g)
- Fat26,3 gin the top quarter of brød og bagværk (median 7,1 g)
- Saturated fat4,2 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium480 mgabove the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29036066
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shortbread Paterson’s Bakery | 503 | 6,5 g | 62,7 g | 24,6 g |
| Dairy Milk: Hot cross bun Cadbury | 503 | 6,6 g | 59 g | 26 g |
| Full toss Baked Noodle Masala Parle | 503 | 6,7 g | 66,7 g | 23,3 g |
| Oreo Double Stuff Cinnamon Bun Oreo | 503 | 0,42 g | 71,4 g | 21,8 g |
| Mini pick crackers Papadopolo | 503 | 7,6 g | 58 g | 26 g |
| Shortbread fingers Campbells | 503 | 6,2 g | 63 g | 25,3 g |
| Toasted Rolls Dulcesol | 503 | 9 g | 59,3 g | 24,8 g |
| Mini pick Crackers Papadopoulos | 503 | 7,3 g | 61 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balsamic sea salt crackers?
100 g of Balsamic sea salt crackers has 503 kcal.
Is Balsamic sea salt crackers high in protein?
Balsamic sea salt crackers contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Balsamic sea salt crackers?
Balsamic sea salt crackers has 46,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balsamic sea salt crackers?
Balsamic sea salt crackers contains 26,3 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Balsamic sea salt crackers?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29036066. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.