Balaton salami
Balaton salami contains 495 kcal per 100 g. A serving, 25 g (25 g) provides about 124 kcal.
Roughly 82 % of its calories come from fat, with 18 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 370 kcal per 100 g across 1.988 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 1.520 mg | 66 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 0,4 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gbelow the median for kød (median 24 g)
- Fat45 gin the top quarter of kød (median 30 g)
- Saturated fat18 gin the top quarter of kød (median 12 g)
- Sodium1.520 mgbelow the median for kød (median 1.560 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Schweinefleisch, Schweinespeck, Speisesalz, Dextrose, Gewürze, delikater Gewürzpaprika (0,4%), Reifekultur, Konservierungsstoff (Natriumnitrit), essbare Kollagenhülle (Wasser, Kollagen (Rind), Emulgator (Glycerin). Farbstoffe (Carotine, Ammoniak-Zuckerkulör, Paprikaextrakt)), Rauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
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| Grilstad Kompis Spekesnacks Cabanossy 55g GRILSTAD AS | 495 | 29 g | 1,6 g | 42 g |
| Salamini classici Eurospin | 495 | 26 g | 0,6 g | 43 g |
| Original Meatster The Deli | 496 | 24 g | 1 g | 44 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balaton salami?
100 g of Balaton salami has 495 kcal. Serving, 25 g (25 g): about 124 kcal.
Is Balaton salami high in protein?
Balaton salami contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 5,5 g in serving, 25 g (25 g). About 18 % of its calories come from protein. Compared with other kød, that is below the median (median 24 g).
How many carbs are in Balaton salami?
Balaton salami has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balaton salami?
Balaton salami contains 45 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Balaton salami?
100 g contains 1.520 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5998003106193. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.