Balance brød
Packaged product Brød og bagværk Kohberg
Balance brød contains 258 kcal per 100 g. A serving, 33 g (33 g) provides about 85 kcal.
Roughly 61 % of its calories come from carbohydrates, with 24 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 1.312 mg | 57 % |
| Total carbohydrates L | 36,4 g | 13 % |
| Dietary fiber L | 29,7 g | 106 % |
| Total sugars L | 5,8 g | |
| Protein L | 14,5 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 61 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,5 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber29,7 gin the top quarter of brød og bagværk (median 3,5 g)
- Sugars5,8 gin the top quarter of brød og bagværk (median 3 g)
- Fat3,9 gabove the median for brød og bagværk (median 3,6 g)
- Saturated fat1,5 gin the top quarter of brød og bagværk (median 0,4 g)
- Sodium1.312 mgin the top quarter of brød og bagværk (median 464 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free White Wide Pan Bread liveGfree | 258 | 1,5 g | 53 g | 6,1 g |
| Hamburger buns Villaggio Toscana | 258 | 9,1 g | 45,5 g | 4,5 g |
| Whole Grain Wide Pan Bread liveGfree | 258 | 1,5 g | 51,5 g | 5,3 g |
| Burger Bun The Health Factory | 258 | 13 g | 48,3 g | 1,4 g |
| 6 petits pains à l'italienne Picard | 258 | 8,4 g | 53 g | 0,9 g |
| white bloomer Tesco | 258 | 9,1 g | 50,7 g | 1,5 g |
| Sourdough Wraps Diego's | 258 | 7,3 g | 22,5 g | 8,3 g |
| Milkmade 100% Whole Wheat Bread Milkmade | 257 | 9,1 g | 52,6 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balance brød?
100 g of Balance brød has 258 kcal. Serving, 33 g (33 g): about 85 kcal.
Is Balance brød high in protein?
Balance brød contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value), or 4,8 g in serving, 33 g (33 g). About 24 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in Balance brød?
Balance brød has 36,4 g of total carbohydrates per 100 g, including 29,7 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balance brød?
Balance brød contains 3,9 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Balance brød?
100 g contains 1.312 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. januar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701246040304. License: ODbL 1.0 (Open Food Facts). Source record dated 3. januar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.