Bake Rolls Knoblauch
Bake Rolls Knoblauch contains 443 kcal per 100 g. A serving, 30 g (30 g) provides about 133 kcal.
Roughly 58 % of its calories come from carbohydrates, with 31 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 58 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of snacks (median 6,6 g)
- Fiber2,9 gbelow the median for snacks (median 4 g)
- Sugars3,6 gabove the median for snacks (median 2,7 g)
- Fat15 gin the lowest quarter of snacks (median 26 g)
- Saturated fat1,6 gin the lowest quarter of snacks (median 2,6 g)
- Sodium600 mgabove the median for snacks (median 590 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tuc
- Barcode
- 5201360660223
- Quantity
- 150g
- Label serving
- 30 g
- Category
- snacks- salg
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WEIZENMEHL, Sonnenblumenöl 14%, WEIZENGLUTEN, Zucker, Knoblauchpulver 1,5%, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Hefe, Emulgator (Natriumstearoyl-2-lactylat), natürliches Knoblaucharoma, Saubohnenmehl, Mehlbehandlungsmittel (Ascorbinsäure, L-Cystein), WEIZENSTÄRKE. KANN ENTHALTEN: EI, ERDNÜSSE, MILCH, NÜSSE, SELLERIE, SESAM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Covrigei Frăgeziți cu vin Grand Papa | 444 | 10,9 g | 66,6 g | 14,2 g |
| Organic Crisp Bread DR KARG'S | 442 | 18 g | 47 g | 18 g |
| Mini crackers Espelta, emmental, granos de sésamo y semillas de lino Carrefour BIO | 442 | 16 g | 52 g | 17 g |
| Breton cracked pepper & olive oil Dare | 444 | 11,1 g | 61,1 g | 19,4 g |
| Snacketti : Paprika Shells Zweifel | 445 | 5 g | 67 g | 17 g |
| Chio jumpys Intersnack Magyarország Kft. | 441 | 4,1 g | 74 g | 13 g |
| Crackers emmental-graine de courge Crack Hour | 439 | 17 g | 46 g | 18 g |
| Grefutubo snacks de maíz Grefusa | 437 | 7,3 g | 74 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bake Rolls Knoblauch?
100 g of Bake Rolls Knoblauch has 443 kcal. Serving, 30 g (30 g): about 133 kcal.
Is Bake Rolls Knoblauch high in protein?
Bake Rolls Knoblauch contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,6 g in serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,6 g).
How many carbs are in Bake Rolls Knoblauch?
Bake Rolls Knoblauch has 62 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bake Rolls Knoblauch?
Bake Rolls Knoblauch contains 15 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Bake Rolls Knoblauch?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201360660223. License: ODbL 1.0 (Open Food Facts). Source record dated 20. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.