Baharat
Packaged product Krydderurter og -genstande Tesco
Baharat contains 315 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 27 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 97 kcal per 100 g across 3.493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 3.440 mg | 150 % |
| Total carbohydrates L | 16,3 g | 6 % |
| Dietary fiber L | 38 g | 136 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,5 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 27 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,5 gin the top quarter of krydderurter og -genstande (median 0 g)
- Fiber38 gin the top quarter of krydderurter og -genstande (median 0 g)
- Sugars4 gabove the median for krydderurter og -genstande (median 0,56 g)
- Fat13,3 gin the top quarter of krydderurter og -genstande (median 0 g)
- Saturated fat4,5 gin the top quarter of krydderurter og -genstande (median 0 g)
- Sodium3.440 mgbelow the median for krydderurter og -genstande (median 6.890 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057753893620
- Quantity
- 53g
- Category
- dagligvarer
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baharat?
100 g of Baharat has 315 kcal.
Is Baharat high in protein?
Baharat contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other krydderurter og -genstande, that is among the highest quarter (median 0 g).
How many carbs are in Baharat?
Baharat has 16,3 g of total carbohydrates per 100 g, including 38 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baharat?
Baharat contains 13,3 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Baharat?
100 g contains 3.440 mg of sodium, 150 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753893620. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.