Bagels
Packaged product Brød og bagværk Proma
Bagels contains 291 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 12 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (273 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 5 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 76 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the lowest quarter of brød og bagværk (median 9,6 g)
- Fiber3,2 gabove the median for brød og bagværk (median 3 g)
- Sugars5 gbelow the median for brød og bagværk (median 5,5 g)
- Fat3,9 gabove the median for brød og bagværk (median 2,4 g)
- Saturated fat1 gin the top quarter of brød og bagværk (median 0,5 g)
- Sodium320 mgin the lowest quarter of brød og bagværk (median 398 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Proma
- Barcode
- 5414252005327
- Quantity
- 340 g
- Category
- Bagelbrød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tarwebloem, water, sesamzaad (3%), suiker, plantaardige clien en vet (raapzaadolie, zonnebloemolie en palmvet in wisselende verhouding), sojabloem, speltmeel (tarwe), moutmeel (spelt (tarwe), tarwe), tarwezetmeel, zout, verdikkingsmiddel: guarpitmeel, gist, emulgator E471/E322, conserveermiddel: E200.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagel Sesam Bagel Baker | 291 | 11 g | 52 g | 3,9 g |
| Bagels Sésame Franprix | 291 | 11 g | 49,6 g | 4,2 g |
| Pain spécial bagel parsemé de graines de sésame Leader Price | 291 | 11 g | 49,6 g | 4,2 g |
| mini bagels THOMAS' | 291 | 9,3 g | 58,1 g | 1,7 g |
| Plain Bagels Dutch Farms | 291 | 10,1 g | 58,2 g | 1,3 g |
| Cinnamon raisin bagel Save on foods | 292 | 10 g | 55 g | 2,1 g |
| Ibis Bagels Sesam Ibis | 292 | 11 g | 50 g | 5 g |
| Bagels Glick's | 292 | 9,6 g | 48,3 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagels?
100 g of Bagels has 291 kcal.
How much protein is in Bagels?
Bagels contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 9,6 g).
How many carbs are in Bagels?
Bagels has 54 g of total carbohydrates per 100 g, including 3,2 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagels?
Bagels contains 3,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Bagels?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5414252005327. License: ODbL 1.0 (Open Food Facts). Source record dated 28. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.