Bagels

Packaged product Brød og bagværk מאיר בייגל

Bagels contains 387 kcal per 100 g. A serving, 100 g (100 g) provides about 387 kcal.

Roughly 75 % of its calories come from carbohydrates, with 14 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

387kcal per 100 g
9,8 gprotein
71,6 gcarbohydrates
6,1 gfat
387kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 6,1 g 8 %
Saturated fat L 2,6 g 13 %
Sodium L 929 mg 40 %
Total carbohydrates L 71,6 g 26 %
Dietary fiber L 3 g 11 %
Total sugars L 1,6 g
Protein L 9,8 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 75 %Fat: 14 %387kcal / 100 g
  • Protein 10 %
  • Carbohydrates 75 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,8 gabove the median for brød og bagværk (median 8 g)
  • Fiber3 gabove the median for brød og bagværk (median 2,4 g)
  • Sugars1,6 gin the lowest quarter of brød og bagværk (median 3,9 g)
  • Fat6,1 gbelow the median for brød og bagværk (median 7,1 g)
  • Saturated fat2,6 gabove the median for brød og bagværk (median 1,6 g)
  • Sodium929 mgin the top quarter of brød og bagværk (median 410 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
מאיר בייגל
Barcode
7290017928685
Label serving
100 g
Category
Brød og bagværk

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kellogg's Fruit and Fibre Muffins. Kellogg's 387 5,8 g 45,8 g 18,4 g
Puffed rice crackers Woolworths 387 11,1 g 59 g 11 g
Stoned Wheat Original Crackers Mariner Biscuit Company 387 9,7 g 77,4 g 6,5 g
Miso Millionaire Shortbreads Pick Me 387 4,1 g 44,9 g 20,5 g
Pumpkin Streusel Muffin Costco 387 4,7 g 45,3 g 21,7 g
Cinnamon Roll Whey Protein Powder Optimum Nutrition 387 77,4 g 9,7 g 4,8 g
White Bunny Whey Protein Elexier Far East Alchemy 387 69,1 g 16,8 g 4,5 g
Gingerbread Gingerbread Folks 387 6,6 g 72,3 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bagels?

100 g of Bagels has 387 kcal. Serving, 100 g (100 g): about 387 kcal.

How much protein is in Bagels?

Bagels contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 9,8 g in serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).

How many carbs are in Bagels?

Bagels has 71,6 g of total carbohydrates per 100 g, including 3 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bagels?

Bagels contains 6,1 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Bagels?

100 g contains 929 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. juli 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290017928685. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juli 2025. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.