Bagel saumon

Packaged product Måltider og disketter Starbucks

Bagel saumon contains 228 kcal per 100 g.

Roughly 52 % of its calories come from carbohydrates, with 31 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (212 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bagel saumon by Starbucks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
9,5 gprotein
29,5 gcarbohydrates
7,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 7,7 g 10 %
Saturated fat L 3,4 g 17 %
Sodium L 600 mg 26 %
Total carbohydrates L 29,5 g 11 %
Dietary fiber not reported
Total sugars L 3 g
Protein L 9,5 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 52 %Fat: 31 %228kcal / 100 g
  • Protein 17 %
  • Carbohydrates 52 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,5 gabove the median for måltider og disketter (median 9,3 g)
  • Sugars3 gin the lowest quarter of måltider og disketter (median 3,9 g)
  • Fat7,7 gabove the median for måltider og disketter (median 7,4 g)
  • Saturated fat3,4 gin the top quarter of måltider og disketter (median 2,3 g)
  • Sodium600 mgabove the median for måltider og disketter (median 520 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Starbucks
Barcode
3700365098236
Quantity
185 g
Category
Bagel sandwiches
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bagel saumon?

100 g of Bagel saumon has 228 kcal.

How much protein is in Bagel saumon?

Bagel saumon contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 9,3 g).

How many carbs are in Bagel saumon?

Bagel saumon has 29,5 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bagel saumon?

Bagel saumon contains 7,7 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

How much sodium is in Bagel saumon?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700365098236. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.