Bacon
Bacon contains 364 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 20 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 291 kcal per 100 g across 446 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 1.520 mg | 66 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 1 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of kød (median 0,5 g)
- Fat32 gin the top quarter of kød (median 24,6 g)
- Saturated fat13 gin the top quarter of kød (median 9 g)
- Sodium1.520 mgin the top quarter of kød (median 1.054 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unes
- Barcode
- 8000633053789
- Quantity
- 90 g
- Category
- Bacon Formand
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pancetta di suino, sale marino, spezie, aromi naturali, antiossidante: ascorbato di sodio, conservanti: nitrito di sodio, nitrato di potassio. Affumicato con legno di faggio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Somogyi Bacon Szalonna Kométa | 364 | 15 g | 0,5 g | 34 g |
| Uncured hardwood smoked bacon Simple Truth | 364 | 36,4 g | 9,1 g | 22,7 g |
| Szeletelt Bacon Spar | 366 | 12 g | 2 g | 35 g |
| Organic Uncured Applewood Smoked Bacon Whole Foods Market | 367 | 36,7 g | 0 g | 26,7 g |
| Unsmoked streaky bacon Morrisons | 367 | 35,9 g | 0,2 g | 24,5 g |
| 16 Smoked Streaky Bacon Rashers Asda | 361 | 30 g | 1,2 g | 26 g |
| Kockázott bacon Auchan | 368 | 12 g | 1,2 g | 35 g |
| Bacon i skiver Smart cooking | 368 | 15 g | 2,8 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 364 kcal.
Is Bacon high in protein?
Bacon contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 20 % of its calories come from protein.
How many carbs are in Bacon?
Bacon has 1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 32 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Bacon?
100 g contains 1.520 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000633053789. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.