Bacon

Packaged product Kød Oscar Mayer

Bacon contains 396 kcal per 100 g.

Roughly 84 % of its calories come from fat, with 14 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 291 kcal per 100 g across 446 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bacon by Oscar Mayer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
14 gprotein
1,7 gcarbohydrates
37 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 37 g 47 %
Saturated fat L 12 g 60 %
Sodium L 1.120 mg 49 %
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber not reported
Total sugars L 1,7 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 2 %Fat: 84 %396kcal / 100 g
  • Protein 14 %
  • Carbohydrates 2 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the lowest quarter of kød (median 18 g)
  • Sugars1,7 gin the top quarter of kød (median 0,5 g)
  • Fat37 gin the top quarter of kød (median 24,6 g)
  • Saturated fat12 gin the top quarter of kød (median 9 g)
  • Sodium1.120 mgabove the median for kød (median 1.054 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oscar Mayer
Barcode
8410320119955
Category
Bacon Formand
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bacon Carrefour 393 13 g 2 g 37 g
Fruitwood Smoked Uncured Bacon North Country Smokehouse 400 20 g 0 g 26,7 g
Natural bacon Maple Leaf 400 12 g 0 g 38 g
Center Cut Bacon Appleton Farms 400 33,3 g 0 g 30 g
Natural Bacon naturel Original Maple Leaf 400 14 g 0 g 40 g
Bacon 40% Less Salt Mère Michel 400 12 g 2 g 40 g
Hard wood smoked thick sliced uncered bacon Maple Leaf Foods 391 34,8 g 8,7 g 26,1 g
Lard paysan Denner 391 27 g 1 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bacon?

100 g of Bacon has 396 kcal.

Is Bacon high in protein?

Bacon contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 18 g).

How many carbs are in Bacon?

Bacon has 1,7 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon?

Bacon contains 37 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in Bacon?

100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410320119955. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.