Bacon
Bacon contains 349 kcal per 100 g.
Roughly 95 % of its calories come from fat, with 3 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 291 kcal per 100 g across 446 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 31,7 g | 41 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 1 %
- Fat 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the lowest quarter of kød (median 18 g)
- Sugars0,1 gbelow the median for kød (median 0,5 g)
- Fat31,7 gabove the median for kød (median 24,6 g)
- Saturated fat1 gin the lowest quarter of kød (median 9 g)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Selva
- Barcode
- 2359160001999
- Quantity
- 0,252 kg
- Category
- Bacon Formand
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon ahumado sin corteza La Selva | 349 | 14,9 g | 1 g | 31,7 g |
| Bacon ahumado con madera de haya JOAQUIN ALBERTI S.A. | 349 | 14,9 g | 1 g | 31,7 g |
| Lard à griller Maestade | 350 | 17 g | 0,8 g | 31 g |
| Coop Bacon uten Svor 2X100g FATLAND SALG AS | 350 | 12 g | 0,5 g | 33 g |
| Tärnat Bacon Coop | 350 | 16 g | 0,1 g | 33 g |
| Bacon Würfel Edeka Bio | 348 | 14 g | 1 g | 32 g |
| Bio bacon Rewe Bio | 348 | 13,2 g | 1 g | 32,3 g |
| Bacon med Svor First Price | 351 | 12 g | 0,2 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 349 kcal.
How much protein is in Bacon?
Bacon contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 18 g).
How many carbs are in Bacon?
Bacon has 1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 31,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2359160001999. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.