Bacon de Pernil
Bacon de Pernil contains 160 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 16 kcal.
Roughly 73 % of its calories come from protein, with 23 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 29 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 5 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of kød (median 17,2 g)
- Sugars0,2 gbelow the median for kød (median 1 g)
- Fat4 gbelow the median for kød (median 8,6 g)
- Saturated fat1 gin the lowest quarter of kød (median 3,1 g)
- Protein per 100 kcal18,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tropeira
- Barcode
- 7897147211016
- Quantity
- Pesado na Loja
- Label serving
- 1 portion (10 g)
- Category
- Kød
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure Pork Sausage Freson Bros | 160 | 16 g | 4 g | 8 g |
| Chinese Style Pork Stir Fry By sainsbury's | 160 | 25,8 g | 6,4 g | 3,4 g |
| Liberty pork 340g Liberty | 160 | 7,3 g | 16,4 g | 7,3 g |
| Mediterranean Pesto With Harvest Meatballs Large Soulara | 160 | 5,1 g | 17,1 g | 7,3 g |
| Kolbassa Sausage Pillers | 160 | 18 g | 1 g | 9 g |
| Extra Lean Ground Beef Freshco | 160 | 21 g | 0 g | 8 g |
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| Extra Lean Ground Beef Raw Thrifty Foods | 160 | 20 g | 0 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon de Pernil?
100 g of Bacon de Pernil has 160 kcal. Serving, 1 portion, 10 g (10 g): about 16 kcal.
Is Bacon de Pernil high in protein?
Bacon de Pernil contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 2,9 g in serving, 1 portion, 10 g (10 g). About 73 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).
How many carbs are in Bacon de Pernil?
Bacon de Pernil has 2 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon de Pernil?
Bacon de Pernil contains 4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7897147211016. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.