Backofen-Puffer

Packaged product Andre fødevarer Schwarmstedter

Backofen-Puffer contains 214 kcal per 100 g. A serving, 100 g (100 g) provides about 214 kcal.

Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

214kcal per 100 g
2,8 gprotein
25 gcarbohydrates
11 gfat
214kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 11 g 14 %
Saturated fat L 1,2 g 6 %
Sodium L 551 mg 24 %
Total carbohydrates L 25 g 9 %
Dietary fiber not reported
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 48 %Fat: 47 %214kcal / 100 g
  • Protein 5 %
  • Carbohydrates 48 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gbelow the median for andre fødevarer (median 7 g)
  • Sugars2,5 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat11 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat1,2 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium551 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Schwarmstedter
Barcode
4006181003638
Quantity
8 Stück / 480 g
Label serving
100 g
Category
Andre fødevarer

Ingredients

ebl rke Battle 5% WHI OHNE TIVE FLOCKEN Des

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Backofen-Puffer?

100 g of Backofen-Puffer has 214 kcal. Serving, 100 g (100 g): about 214 kcal.

How much protein is in Backofen-Puffer?

Backofen-Puffer contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,8 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Backofen-Puffer?

Backofen-Puffer has 25 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Backofen-Puffer?

Backofen-Puffer contains 11 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Backofen-Puffer?

100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4006181003638. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.