Back bacon
Back bacon contains 225 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 34 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 201 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 15,9 g | 20 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 2 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gbelow the median for kød (median 22 g)
- Sugars0,2 gin the lowest quarter of kød (median 0,5 g)
- Fat15,9 gabove the median for kød (median 13,8 g)
- Saturated fat5,2 gabove the median for kød (median 5 g)
- Sodium1.000 mgin the lowest quarter of kød (median 1.152 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1884 Signature Cure Smoked Back Bacon M&S Collection | 226 | 22 g | 0,5 g | 15,1 g |
| Back Bacon Rashers Smoked Oakhurst | 229 | 25,4 g | 0,57 g | 14 g |
| unsmoked - 8 back bacon rashers Sainsbury's | 233 | 25,8 g | 1 g | 13,8 g |
| Dry cured smoked back bacon Denhay | 247 | 20 g | 0,8 g | 18 g |
| Bacon / Filet de porc séché Oberti | 201 | 40,8 g | 0,2 g | 4,1 g |
| Smoked back Bacon Coop | 201 | 17 g | 0 g | 15 g |
| Spoilt pig bacon Spoilt pig | 201 | 21,2 g | 1,2 g | 12,2 g |
| Oak smoked bacon Sainsbury's | 255 | 10,5 g | 0,5 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Back bacon?
100 g of Back bacon has 225 kcal.
Is Back bacon high in protein?
Back bacon contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other kød, that is below the median (median 22 g).
How many carbs are in Back bacon?
Back bacon has 1 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Back bacon?
Back bacon contains 15,9 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Back bacon?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052003641501. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.