Baba au rhum
Packaged product Sweets og Desserter Bonne Maman
Baba au rhum contains 203 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 20 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (216 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 26 g | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 76 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars26 gbelow the median for sweets og desserter (median 33 g)
- Fat3,9 gabove the median for sweets og desserter (median 3,7 g)
- Saturated fat2,4 gabove the median for sweets og desserter (median 2,1 g)
- Sodium200 mgin the top quarter of sweets og desserter (median 92 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonne Maman
- Barcode
- 35320531
- Category
- rum-baba
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baba au rhum Bonne Maman | 203 | 2,2 g | 34 g | 3,9 g |
| Baba au rhum sélection | 204 | 2,6 g | 34 g | 4,1 g |
| Baba ananas et rhum Bonne Maman | 201 | 1,5 g | 22 g | 11 g |
| Babà Al rum Bonta Divina | 207 | 2,7 g | 34 g | 4,4 g |
| Bonta Divina baba au rhum 2x120g +1gratuit Bontà Divina | 207 | 2,8 g | 34 g | 4,4 g |
| Baba' Carrefour | 211 | 3,4 g | 39 g | 4,6 g |
| Baba au rhum Bonne Maman | 195 | 2,1 g | 32 g | 3,9 g |
| Babas au Sirop de Rhum Ambré Esprit Gourmet | 193 | 0,8 g | 43,9 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baba au rhum?
100 g of Baba au rhum has 203 kcal.
How much protein is in Baba au rhum?
Baba au rhum contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Baba au rhum?
Baba au rhum has 34 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baba au rhum?
Baba au rhum contains 3,9 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Baba au rhum?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 35320531. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.