Ayran
Packaged product Andre fødevarer Yayik
Ayran contains 37 kcal per 100 g. A serving, 250 ml (250 g) provides about 93 kcal.
Roughly 49 % of its calories come from fat, with 30 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 30 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gin the lowest quarter of andre fødevarer (median 7 g)
- Sugars2,8 gbelow the median for andre fødevarer (median 3,4 g)
- Fat2 gbelow the median for andre fødevarer (median 6,5 g)
- Sodium264 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yayik
- Barcode
- 4008432083260
- Label serving
- 250 ml
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La sélection du moment Grand frais | 37 | 0,7 g | 7 g | 0,5 g |
| Cola Shasta | 37 | 0 g | 9,3 g | 0 g |
| Coulis de tomates Heinz | 37 | 1,6 g | 7,1 g | 0,1 g |
| Néctar naranja y zanahoria Granini | 37 | 0,5 g | 8,3 g | 0,5 g |
| Airelles au naturel Franprix | 37 | 0 g | 7,5 g | 0 g |
| Rosso d’emilia Fini | 37 | 1,4 g | 6,8 g | 0 g |
| Pâte de piment rouge Créole Fac'île | 37 | 1,1 g | 7,1 g | 0,5 g |
| Joghurt Mild 0,1% Fett ja! | 37 | 3,9 g | 4,6 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ayran?
100 g of Ayran has 37 kcal. Serving, 250 ml (250 g): about 93 kcal.
How much protein is in Ayran?
Ayran contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,8 g in serving, 250 ml (250 g). About 21 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).
How many carbs are in Ayran?
Ayran has 2,8 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ayran?
Ayran contains 2 g of fat per 100 g.
How much sodium is in Ayran?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008432083260. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.