Ayo Greco

Packaged product Andre fødevarer Aldara

Ayo Greco contains 59 kcal per 100 g.

Roughly 55 % of its calories come from protein, with 37 % from fat and 8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ayo Greco by Aldara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
10 gprotein
1,5 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 3 g 4 %
Saturated fat L 1 g 5 %
Sodium not reported
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber not reported
Total sugars L 1,5 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55 %Carbohydrates: 8 %Fat: 37 %59kcal / 100 g
  • Protein 55 %
  • Carbohydrates 8 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for andre fødevarer (median 6,9 g)
  • Sugars1,5 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat3 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat1 gbelow the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldara
Barcode
8002724005721
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ayo Greco?

100 g of Ayo Greco has 59 kcal.

Is Ayo Greco high in protein?

Ayo Greco contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 55 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Ayo Greco?

Ayo Greco has 1,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ayo Greco?

Ayo Greco contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 20. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002724005721. License: ODbL 1.0 (Open Food Facts). Source record dated 20. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.