Avocado Topping
Packaged product Krydderurter og -genstande Just Spices
Avocado Topping contains 322 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 19 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 250 kcal per 100 g across 483 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 22,8 g | 29 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 9.599 mg | 417 % |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 10,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,8 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 19 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gabove the median for krydderurter og -genstande (median 7,5 g)
- Fiber7,8 gabove the median for krydderurter og -genstande (median 7,8 g)
- Sugars10,6 gabove the median for krydderurter og -genstande (median 4,6 g)
- Fat22,8 gin the top quarter of krydderurter og -genstande (median 3,7 g)
- Saturated fat3,4 gin the top quarter of krydderurter og -genstande (median 0,7 g)
- Sodium9.599 mgin the top quarter of krydderurter og -genstande (median 1.860 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Just Spices
- Barcode
- 4260431683203
- Quantity
- 60 g
- Category
- Krydderier
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cardamomkapseln, grün, ganz Fuchs | 321 | 10,8 g | 40,5 g | 6,7 g |
| BIO Thym Albert menes | 321 | 9,1 g | 45 g | 7 g |
| Pimienta Roja Triturada (Crushed Red Pepper) Mccormick | 321 | 12 g | 30 g | 17 g |
| Cardamon Pods Tesco | 321 | 10,8 g | 40,5 g | 6,7 g |
| Curry Madras scharf Qualité & Prix | 324 | 10 g | 36 g | 12 g |
| Mélange Pour Vin Chaud Quai Sud | 320 | 1 g | 76 g | 0,3 g |
| Verstegen paprika poeder mild Verstegen | 319 | 14,1 g | 19,1 g | 12,9 g |
| Chillicon Carne Dried Recr Directions Fordise Epes Bramwells | 325 | 9,2 g | 59,2 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Topping?
100 g of Avocado Topping has 322 kcal.
Is Avocado Topping high in protein?
Avocado Topping contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 7,5 g).
How many carbs are in Avocado Topping?
Avocado Topping has 14,6 g of total carbohydrates per 100 g, including 7,8 g of fiber and 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado Topping?
Avocado Topping contains 22,8 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Avocado Topping?
100 g contains 9.599 mg of sodium, 417 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260431683203. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.