Avocado Oil

Packaged product Fedtstoffer og olier Valhalla

Avocado Oil contains 929 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 130 kcal.

Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

929kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
130kcal in serving, 1 tbsp, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 929 kcal
Total fat L 100 g 128 %
Saturated fat L 14,3 g 72 %
Trans fat L 0 g
Sodium L 0 mg 0 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100 %929kcal / 100 g
  • Fat 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of fedtstoffer og olier (median 0,5 g)
  • Fat100 gin the top quarter of fedtstoffer og olier (median 33 g)
  • Saturated fat14,3 gin the top quarter of fedtstoffer og olier (median 5,6 g)
  • Sodium0 mgin the lowest quarter of fedtstoffer og olier (median 245 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L71,4 g
Polyumættet fedt L14,3 g

Product details

Brand
Valhalla
Barcode
0850029583684
Label serving
1 tbsp (14 g)
Category
Fedtstoffer og olier

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pure Avocado Oil Valhalla Oils 929 0 g 0 g 100 g
Food Service, Pure Canola Oil Daily Chef 929 0 g 0 g 100 g
Corn Oil Jolly 929 0 g 0 g 100 g
Extra Virgin Olive Oil Brit’s 929 0 g 0 g 100 g
100% Pure Avocado Oil La Leccia’s 929 0 g 0 g 100 g
Frying Oil Blen International 929 0 g 0 g 100 g
George Washington's Favorite, Pure Vegetable Oil Jordon Food Company 929 0 g 0 g 100 g
Canola Oil Jordon Food Company 929 0 g 0 g 100 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avocado Oil?

100 g of Avocado Oil has 929 kcal. Serving, 1 tbsp, 14 g (14 g): about 130 kcal.

How much protein is in Avocado Oil?

Avocado Oil contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 14 g (14 g). About 0 % of its calories come from protein. Compared with other fedtstoffer og olier, that is in the lowest quarter (median 0,5 g).

How many carbs are in Avocado Oil?

Avocado Oil has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avocado Oil?

Avocado Oil contains 100 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).

How much sodium is in Avocado Oil?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. december 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850029583684. License: ODbL 1.0 (Open Food Facts). Source record dated 30. december 2024. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.