Avenacol

Packaged product Andre fødevarer Cuétara

Avenacol contains 434 kcal per 100 g.

Roughly 61 % of its calories come from carbohydrates, with 31 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Avenacol by Cuétara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
434kcal per 100 g
9,3 gprotein
67 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 434 kcal
Total fat L 15 g 19 %
Saturated fat L 1,5 g 8 %
Sodium L 260 mg 11 %
Total carbohydrates L 67 g 24 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 9,3 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 61 %Fat: 31 %434kcal / 100 g
  • Protein 8 %
  • Carbohydrates 61 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,3 gabove the median for andre fødevarer (median 6,9 g)
  • Sugars0,5 gin the lowest quarter of andre fødevarer (median 3,5 g)
  • Fat15 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat1,5 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium260 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cuétara
Barcode
8434165493094
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avenacol?

100 g of Avenacol has 434 kcal.

How much protein is in Avenacol?

Avenacol contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Avenacol?

Avenacol has 67 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avenacol?

Avenacol contains 15 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Avenacol?

100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8434165493094. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.