Avena&Cacao

Packaged product Morgenmadsprodukter Fiorentini

Avena&Cacao contains 367 kcal per 100 g.

Roughly 68 % of its calories come from carbohydrates, with 17 % from protein and 15 % from fat (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Avena&Cacao by Fiorentini, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
13,7 gprotein
56,6 gcarbohydrates
5,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 5,5 g 7 %
Saturated fat L 1,7 g 9 %
Sodium L 400 mg 17 %
Total carbohydrates L 56,6 g 21 %
Dietary fiber not reported
Total sugars L 11,9 g
Protein L 13,7 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 68 %Fat: 15 %367kcal / 100 g
  • Protein 17 %
  • Carbohydrates 68 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,7 gin the top quarter of morgenmadsprodukter (median 9,3 g)
  • Sugars11,9 gbelow the median for morgenmadsprodukter (median 18 g)
  • Fat5,5 gbelow the median for morgenmadsprodukter (median 11,3 g)
  • Saturated fat1,7 gbelow the median for morgenmadsprodukter (median 2 g)
  • Sodium400 mgin the top quarter of morgenmadsprodukter (median 148 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fiorentini
Barcode
8002885004779
Category
Morgenmadsprodukter
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fitness Original Nestlé 367 10 g 80 g 3,3 g
Berry bircher muesli Carman's 367 11,5 g 56,9 g 11,4 g
Alpen swiss style muesli Alpen 367 12 g 64 g 5,1 g
Fruit, nut & seed Muesli Mornflake 367 9,7 g 57,1 g 9,3 g
Granola de Noel Foucade Paris 367 6 g 40 g 19 g
Strawberry Lovebird- Grain Free Cereal 367 6,7 g 80 g 5 g
Healthy Grains Granola Oats & Honey With Toasted Coconut Kind 367 6,7 g 70 g 8,3 g
Instant Oatmeal Lower Sugar Variety Quaker 367 10 g 70 g 6,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avena&Cacao?

100 g of Avena&Cacao has 367 kcal.

Is Avena&Cacao high in protein?

Avena&Cacao contains 13,7 g of protein per 100 g (27 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,3 g).

How many carbs are in Avena&Cacao?

Avena&Cacao has 56,6 g of total carbohydrates per 100 g, including 11,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avena&Cacao?

Avena&Cacao contains 5,5 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Avena&Cacao?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002885004779. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.