Avena y chips de chocolate
Packaged product Sweets og Desserter Gullón
Avena y chips de chocolate contains 120 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 6 g | |
| Added sugars L | 12 g | 24 % |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 61 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of sweets og desserter (median 5,7 g)
- Fiber4 gin the top quarter of sweets og desserter (median 2 g)
- Sugars6 gbelow the median for sweets og desserter (median 21,2 g)
- Fat5 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat1 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gullón
- Barcode
- 0795130042500
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oat flakes 38%, wheat flour, high oleic sunflower oil 12%, sugar, chocolate chips 9% (sugar, cocoa mass, cocoa butter, emulsifier (soy lecithin), natural vanilla flavoring), oligofructose, wheat bran, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), salt, emulsifier (soy lecithin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreHvedemelSolsikkeolieSukkerSaltKakaosmør
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|---|---|---|---|---|
| Acaz pancake Acaz | 120 | 9 g | 12 g | 4 g |
| Chocolate crackers with rainbow sprinkles Buttercream | 120 | 2 g | 18 g | 4,5 g |
| Soft backed mini cookies Made Good | 120 | 1 g | 14 g | 6 g |
| Irish whiskey milk & dark chocolate truffle Butlers | 120 | 1 g | 12 g | 7 g |
| Apple Cinnamon Honey Porridge Chef Good | 120 | 3,9 g | 16,1 g | 3,9 g |
| Sweet Peas H-E-B | 120 | 7 g | 19 g | 1 g |
| Unsweetened Plain Yoghurt Harris Farm Markets | 120 | 9,6 g | 4,8 g | 7 g |
| Bbq Chicken Pieces Dunnes | 120 | 24,3 g | 1,7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avena y chips de chocolate?
100 g of Avena y chips de chocolate has 120 kcal.
How much protein is in Avena y chips de chocolate?
Avena y chips de chocolate contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).
How many carbs are in Avena y chips de chocolate?
Avena y chips de chocolate has 21 g of total carbohydrates per 100 g, including 4 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avena y chips de chocolate?
Avena y chips de chocolate contains 5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0795130042500. License: ODbL 1.0 (Open Food Facts). Source record dated 15. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.