Avena
Packaged product Drikkevarer Isola Bio
Avena contains 51 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 51 kcal.
Roughly 73 % of its calories come from carbohydrates, with 18 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (48 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 73 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for drikkevarer (median 0,8 g)
- Fiber1 gin the top quarter of drikkevarer (median 0,8 g)
- Sugars4,2 gbelow the median for drikkevarer (median 4,2 g)
- Fat1 gin the lowest quarter of drikkevarer (median 1,4 g)
- Sodium32 mgin the lowest quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Isola Bio
- Barcode
- 8023678263104
- Quantity
- 0.5 L
- Label serving
- 100 ml
- Category
- Drikkevarer på basis af havre
- Packaging
- Tetra Pak
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, avoine française** (16%), huile de tournesol pressée à froid**, sel marin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hafermilch Koro | 51 | 1 g | 8,4 g | 1,4 g |
| Boisson D'avoine (1 L) Probios | 51 | 0,9 g | 9 g | 1 g |
| Hafermilch Allos | 51 | 1 g | 9 g | 1 g |
| Boisson à l’avoine KoRo | 51 | 0,7 g | 8,7 g | 1,5 g |
| Avena con calcio BIOGRAN S.L. | 51 | 1 g | 9 g | 1 g |
| Oat milk innocent | 51 | 0,1 g | 11 g | 0,77 g |
| Bio Avena Megamark | 51 | 1 g | 9 g | 1 g |
| latte di avena senza glutine imp Sarchio | 51 | 1 g | 9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avena?
100 ml of Avena has 51 kcal. Serving, 100 ml (100 ml): about 51 kcal.
How much protein is in Avena?
Avena contains 1 g of protein per 100 ml (2 % of the 50 g Daily Value), or 1 g in serving, 100 ml (100 ml). About 8 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,8 g).
How many carbs are in Avena?
Avena has 9 g of total carbohydrates per 100 ml, including 1 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avena?
Avena contains 1 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Avena?
100 ml contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8023678263104. License: ODbL 1.0 (Open Food Facts). Source record dated 14. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.