Avena

Packaged product Drikkevarer Bio&te

Avena contains 48 kcal per 100 g.

Roughly 74 % of its calories come from carbohydrates, with 18 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 347 kcal per 100 g across 3.771 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Avena by Bio&te, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
1 gprotein
8,4 gcarbohydrates
0,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 40 mg 2 %
Total carbohydrates L 8,4 g 3 %
Dietary fiber not reported
Total sugars L 5 g
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 74 %Fat: 18 %48kcal / 100 g
  • Protein 9 %
  • Carbohydrates 74 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of drikkevarer (median 8,1 g)
  • Sugars5 gabove the median for drikkevarer (median 3 g)
  • Fat0,9 gin the lowest quarter of drikkevarer (median 5,8 g)
  • Saturated fat0,2 gin the lowest quarter of drikkevarer (median 0,9 g)
  • Sodium40 mgbelow the median for drikkevarer (median 216 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bio&te
Barcode
8050847052177
Category
Plantebaserede fødevarer
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avena?

100 g of Avena has 48 kcal.

How much protein is in Avena?

Avena contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 8,1 g).

How many carbs are in Avena?

Avena has 8,4 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avena?

Avena contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Avena?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8050847052177. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.