Aveia com cacau
Packaged product Sweets og Desserter Pingo doce
Aveia com cacau contains 44 kcal per 100 g. A serving, 200 g (200 g) provides about 88 kcal.
Roughly 74 % of its calories come from carbohydrates, with 13 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 70 kcal per 100 g across 842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 74 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of sweets og desserter (median 3,4 g)
- Fiber1,2 gin the top quarter of sweets og desserter (median 0,4 g)
- Sugars2,4 gin the lowest quarter of sweets og desserter (median 10 g)
- Fat0,6 gin the lowest quarter of sweets og desserter (median 1,6 g)
- Saturated fat0,2 gin the lowest quarter of sweets og desserter (median 1 g)
- Sodium48 mgbelow the median for sweets og desserter (median 52 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo doce
- Barcode
- 5607047018118
- Quantity
- 200 ml
- Label serving
- 200 g
- Category
- Chokolademilk
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, aveia**** (isenta de glúten) (10%), cacau magro ***(1,2%), fibra de aveia (isenta de glúten), inulina (chicória), proteína de ervilha, sais de cálcio do ácido ortofosfórico, estabilizador (goma gelana), emulsionante (lecitina de girassol), regulador de acidez (fosfato dipotássico), sal marinho, aromas naturais, vitaminas [riboflavina (B2), cianocobalamina (B12), ergocalciferol (D)]./Ingredients: Water, oat (gluten-free) (10%), low-fat cocoa**** (1,2%), oat *** fibre (gluten-free), inulin (chicory), pea protein, calcium salts of orthophosphoric acid, stabiliser (gellan gum), emulsifier (sunflower lecithin), acidity regulator (dipotassium phosphate), sea salt, natural flavourings, vitamins [riboflavin (B2), cyanocobalamin (B12), ergocalciferol (D)]. ****Origem aveia: UE/não-UE/Oats origin: EU/non-EU |
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Litago med smak av cookie dough Tine | 44 | 3,7 g | 4,8 g | 1,1 g |
| Batido de chocolate zero Puleva | 44 | 3,3 g | 4,7 g | 1,3 g |
| Batido de chocolate zero Puleva | 44 | 3,3 g | 4,7 g | 1,3 g |
| Candy'up Candia | 45 | 2,5 g | 7,3 g | 0,5 g |
| Batido al cacao uht bonÀrea | 45 | 2,3 g | 8 g | 0,4 g |
| Lettmelk Kakao Tine | 45 | 3,6 g | 5,3 g | 1,1 g |
| Leche Semidescremada con Cacao Lonco Leche | 43 | 2,9 g | 4,7 g | 1,4 g |
| שוקו טרה | 46 | 3,3 g | 4,7 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aveia com cacau?
100 g of Aveia com cacau has 44 kcal. Serving, 200 g (200 g): about 88 kcal.
How much protein is in Aveia com cacau?
Aveia com cacau contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,6 g in serving, 200 g (200 g). About 13 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,4 g).
How many carbs are in Aveia com cacau?
Aveia com cacau has 7,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aveia com cacau?
Aveia com cacau contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Aveia com cacau?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5607047018118. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.