Authentic Poppadums

Packaged product Andre fødevarer natco

Authentic Poppadums contains 287 kcal per 100 g.

Roughly 67 % of its calories come from carbohydrates, with 29 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Authentic Poppadums by natco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
287kcal per 100 g
21 gprotein
48,1 gcarbohydrates
1,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 287 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,5 g 3 %
Sodium L 2.240 mg 97 %
Total carbohydrates L 48,1 g 17 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 67 %Fat: 4 %287kcal / 100 g
  • Protein 29 %
  • Carbohydrates 67 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of andre fødevarer (median 6,9 g)
  • Sugars0 gin the lowest quarter of andre fødevarer (median 3,5 g)
  • Fat1,2 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat0,5 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium2.240 mgin the top quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
natco
Barcode
5013531730563
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Authentic Poppadums?

100 g of Authentic Poppadums has 287 kcal.

Is Authentic Poppadums high in protein?

Authentic Poppadums contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Authentic Poppadums?

Authentic Poppadums has 48,1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Authentic Poppadums?

Authentic Poppadums contains 1,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Authentic Poppadums?

100 g contains 2.240 mg of sodium, 97 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5013531730563. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.