Authentic Greek yogurt
Packaged product Mælk og æg Olympus
Authentic Greek yogurt contains 111 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 28 % from protein and 0,8 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 71 %
- Fat 0,8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gbelow the median for mælk og æg (median 8 g)
- Sugars20 gin the top quarter of mælk og æg (median 3,9 g)
- Fat0,1 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0,1 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium56 mgbelow the median for mælk og æg (median 232 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olympus
- Barcode
- 5202178060052
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Greek Milbona | 111 | 3,6 g | 16,5 g | 3,2 g |
| Mild Quail Eggs Three Forks Market | 111 | 5,6 g | 0 g | 5,6 g |
| Rice Veggie Blends Broccoli Cheddar Green Giant | 111 | 5,6 g | 12,8 g | 3,9 g |
| Salsa, Black Bean, Fried Egg Bowl Flik | 111 | 4,7 g | 16 g | 3,3 g |
| Harvest Veggies Bacon And Cranberries Chef Hak’s | 111 | 3,3 g | 13,3 g | 5,6 g |
| Medium Fat Evaporated Milk Crystal Valley | 111 | 6,9 g | 11,6 g | 4 g |
| Vegan scotch Egg Scotchee | 111 | 6,5 g | 9,2 g | 4,5 g |
| Egg Bean Pot Smith's | 111 | 6,7 g | 11,4 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic Greek yogurt?
100 g of Authentic Greek yogurt has 111 kcal.
How much protein is in Authentic Greek yogurt?
Authentic Greek yogurt contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Authentic Greek yogurt?
Authentic Greek yogurt has 20 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Authentic Greek yogurt?
Authentic Greek yogurt contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Authentic Greek yogurt?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202178060052. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.